Physical And Health Education Jss 2 (1st term)

Physical and Health Education, often called P.E., is a special class in school that helps you understand how important it is to keep your body healthy and strong. In this class, you get to do fun activities and games that make your muscles and bones stronger. You also learn about eating the right foods and taking care of your body so that you can stay fit and feel good. So, in simple terms, Physical and Health Education is all about playing games, doing exercises, and learning how to keep your body happy and healthy!